QUICK WORKOUT AT HOME FITNESS ABS

QUICK WORKOUT AT HOME FITNESS ABS
1️⃣ 2 ROUNDS 15 - 20 REPETITIONS 2️⃣ 3 ROUNDS 40-60 SECONDS 3️⃣ 3 ROUNDS 40- 60 SECONDS 4️⃣ 3 ROUNDS 15 - 20 REPS EACH SIDE ...

via YouTube https://www.youtube.com/watch?v=VV3-UkEK2Y8

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