Dance Fitness Cooldown & Balance| "Circles" | Post Malone

Dance Fitness Cooldown & Balance| "Circles" | Post Malone
A cool down with balance elements. Excellent for Senior dance fitness, but also beneficial for all ages and levels. Balance begins to decline as early as the 30s, ...

via YouTube https://www.youtube.com/watch?v=cQlcbeZnaJ4

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