Quick fitness exercise tips with Liz Earle | Liz Earle Wellbeing

Quick fitness exercise tips with Liz Earle | Liz Earle Wellbeing
Try a different kind of snack with exercise snacking! Liz shows you how to fit some quick exercises into your day to boost your fitness and up your activity levels.

via YouTube https://www.youtube.com/watch?v=deKbIk49BDo

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