WORKOUT OF THE DAY - SIMPLE LEG TRAINING WITH LIGHT WEIGHT

WORKOUT OF THE DAY - SIMPLE LEG TRAINING WITH LIGHT WEIGHT
1️⃣ 3 ROUNDS 08-12 REPS EACH SIDE 2️⃣3 ROUNDS 08-12 Repetitions 3️⃣ 3 ROUNDS 08-12 REPS 3️⃣ 3 ROUNDS 08-12 X EACH SIDE ...

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