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Total Body Cardio & Strength Workout | Low Impact Exercise for Seniors & Beginners | At Home Workout
Total Body Cardio & Strength Workout | Low Impact Exercise for Seniors & Beginners | At Home Workout
PinkBox.Online
February 13, 2022
Total Body Cardio & Strength Workout | Low Impact Exercise for Seniors & Beginners | At Home Workout
This is a total body workout including 20 minutes of cardio, 10 minutes of strength training, 2 minutes of balance exercises and 6 ...
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