Day 4 - 30 MIN HIGH INTENSITY FULL BODY WORKOUT, No Equipment Cardio & No Repeat

Day 4 - 30 MIN HIGH INTENSITY FULL BODY WORKOUT, No Equipment Cardio & No Repeat

DAY FOUR of my 30 day ab challenge is here!!! It's a full body fat burn cardio workout. 30 min / 45 sec work / 15 sec rest / 30 ...