40 min EFFECTIVE Full Body DUMBBELL Workout (🦾Build Muscle & BURN Up to 500 Calories🔥)

40 min EFFECTIVE Full Body DUMBBELL Workout (🦾Build Muscle & BURN Up to 500 Calories🔥)

In this 40 min EFFECTIVE Full Body DUMBBELL Workout we will have 2x blocks of compound exercises. Each block contains 5x ...